Pets of the Homeless02 January 2019Pets provide us with comfort, security and friendship. So how would you feel if you and your pet were facing or experiencing homelessness? In this short video, our friends at Pooches at Play caught up with the founder of Pets of the Homeless Yvonne, who along with a team of volunteers provide assistance with pet food, veterinary care and emergency boarding to help alleviate the burden of providing essential pet care during times of hardship.Category:Pet HealthRead MoreWrite a Comment
Cherry Eye in Dogs27 December 2018Have you ever heard of Cherry Eye in dogs? It’s a common eyelid protrusion which isn’t very painful but can cause problems if left untreated. In this short clip with our friends at Pooches at Play, Dr Melissa chats with Sheridan about her dog, Jedi’s experience with Cherry Eye and how they treated it. Category:Pet Health, Veterinary adviceRead MoreWrite a Comment
Feeling homesick this Christmas? Here’s how to manage it! 21 December 2018Are you away from your loved ones this Christmas? It’s difficult not to feel homesick when the holidays come around and you’re far away from your family. With this in mind, we caught up with Dr. Happy to hear his top tips on how to survive the holiday homesick blues.Category:Mental HealthRead MoreWrite a Comment
Mint Cacao Mousse with Ginger Snaps 20 December 2018Christmas dessert doesn’t always have to be a guilty decadent affair. Why not polish off your hearty festive roast dinner with Rosie's "mint cacao mousse and ginger snaps" recipe. We hope you enjoy!Category:NutritionRead MoreWrite a Comment
Get Set for a Stress-Free Christmas18 December 2018For many people, the festive season is a wonderful and happy time. For others, however, this time of year can actually be very difficult. The festive season can be a period that reinforces the extent to which people feel alone, or serves as a reminder of loss. For some it’s a very busy work period and no time for celebrations or even any rest. Whomever you are and where ever you fit there are several strategies that can help. In his latest article for HIF, mental health expert, Dr. Happy from The Happiness Institute shares five things you can do to have a (relatively) merry festive season.Category:Mental HealthRead MoreWrite a Comment
7 Amazing Things that Happen When You Walk Every DayIf you have thought walking as not real exercise, check out the impressive benefits of a brisk daily work.Category:Healthy LifestyleRead MoreWrite a Comment
Want a Better Night’s Sleep? 9 Natural Ways to Sleep BetterEveryone feels better after good night’s sleep. Follow our guide for falling asleep faster for a night of deep, restorative sleep.Category:Healthy LifestyleRead MoreWrite a Comment
Six Christmas Food Hacks for a Healthier Festive SeasonWith the festive season upon us, we caught up with nutrition expert, Rosie Mansfield to hear her top tips on how to enjoy this time of year without sabotaging your health goals or succumbing to the infamous Christmas vortex. Category:Recipes, NutritionRead MoreWrite a Comment
Hip Dysplasia in Dogs10 December 2018Did you know hip dysplasia is one of the most common skeletal disorders seen in dogs? Recognising the signs and symptoms of hip dysplasia is super important for early intervention and pain mitigation. With this in mind, we caught up with our friends at Pooches at Play who explain everything you need to know about this condition.Category:Pet Health, Veterinary adviceRead MoreWrite a Comment
Taking Care of Yourself in the Sun06 December 2018Did you know that 2 in 3 Australian’s will be diagnosed with skin cancer each year? The Australian sunshine is a big part of our national identity. Aussies love to brag about our beautiful weather and we take full advantage of it by being outside as much as possible. While getting outside is great, it is vital to remember to take care of yourself in the sunshine. With this in mind, we caught up with medical professional, Dr. Nikki Stamp to hear her top tips on how to protect your skin.Category:General MedicalRead MoreWrite a Comment
Do We Eat Too Much Salt? What Science Says About Too Much SodiumWe have long known that too much salt is bad for our health but just how much salt are we eating if we are no longer using the salt shaker?Category:Healthy LifestyleRead MoreWrite a Comment
Baked Greek Chicken and Potatoes04 December 2018Looking for some dinner inspiration? Why not try this baked Greek chicken and potato recipe by HIF food guru, Helen from Scrummylane. According to Helen, "This is the easiest and yet surely one of the tastiest one-pot chicken dishes you could ever make." Just bake the chicken and potato wedges together drizzled with an olive oil, lemon and oregano marinade. Perfect served with a traditional Greek salad.Category:RecipesRead MoreWrite a Comment