Living with a Blind Dog06 August 2018Did you know living with a blind dog isn’t as daunting as it sounds? Dogs are very adaptable because of their amazing sense of smell. In this short clip with Pooches at Play, Animal Advocate and Dog Trainer, Lara Shannon shares her top tips for ensuring your dog adjusts to its surroundings.Category:Pet HealthRead MoreWrite a Comment
The Nuts and Bolts of DiabetesDid you know that 280 Australians develop diabetes every day? That’s one person every five minutes. According to medical health professional, Dr. Nikki Stamp, “Currently, around 1.7 million Australians have diabetes, with current predictions telling us that this number is set to grow even more.” With these alarming statistics in mind, Nikki delves into the two types of diabetes, what it means and how it can be prevented or managed.Category:General Medical, Healthy LifestyleRead MoreWrite a Comment
How to Stay Mentally Healthy During the Winter MonthsHave you ever experienced the “winter blues”? According to psychologist Dr. Happy, “It’s important to stay mentally healthy during the colder, darker months. We naturally tend to hibernate once it starts to get cold”. With this in mind, Dr. Happy shares his expert advice on how to avoid feeling blue this winter.Category:Mental HealthRead MoreWrite a Comment
Training your kitten to use the litterHave you just got a new kitten or thinking about adding one to your family? Animal behaviourist Laura V shares her top tips for training your kitten to use the litter.Category:Pet HealthRead MoreWrite a Comment
7 Cold and Flu MythsIt’s hard to know what’s fact and what’s fiction when it comes to catching and treating the common cold and flu. Here we bust seven of the most common myths and misconceptions about the winter lurgy.Category:General Medical, Healthy LifestyleRead MoreWrite a Comment
Snake Bite First Aid (Why You Need to Carry a Snake Bite Kit)A snake bite first aid kit is your best defence against life-threatening venom, particularly if medical help is some distance away.Category:Emergency CareRead MoreWrite a Comment
Halloumi, Chorizo and Tomato Skewers with Honey Lime Dressing30 July 2018If you need inspiration for a healthy light lunch? You’ll love this mouth-watering crispy halloumi, skewers with tangy chorizo and juicy tomatoes by HIF food blogger, Scrummy Lane. Don’t forget the simple honey-lime dressing to finish it off.Category:RecipesRead MoreWrite a Comment
20 Clever Travel Hacks that Will Change the Way you TravelPacking for a big trip isn’t easy. There are weight and space restrictions to take into count, and research to do before you go. Follow these tips and tricks for making your preparations and travel time less stressful. Category:TravelRead MoreWrite a Comment
What does a pre-existing condition mean for my pet’s insurance?27 July 2018When considering pet insurance, it’s important to understand what might be classified as a pre-existing condition. In this short segment with our friends at Pooches at Play, Veterinary Surgeon Dr. Melissa Meehan, shares her knowledge on this subject and the importance of insuring your pets as early as possible.Category:Pet HealthRead MoreWrite a Comment
Tips to manage stress for new dads26 July 2018Are you about to become a dad for the first time? There’s no doubt that change can be exciting as well as daunting. According to mental health professional, Dr. Happy, “Rarely in life are we so quickly thrown new demands and expected to master them so fast. Parenting, it could be said, is the ultimate oxymoron! At the same time, however, it’s important to remember that like almost everything else in life, this challenge can be met.” With this is mind, Dr. Happy shares his top 10 tips for managing stress as a new father.Category:Mental Health, Maternity CareRead MoreWrite a Comment
How to Balance Your Pet with Your Lifestyle23 July 2018Choosing the right type of pet is imperative, as is ensuring your lifestyle accommodates for it. According to animal behaviourist, Laura V, “One of the main reasons why many people decide against having a pet is not because they don’t want one, but because they believe their lifestyle is too hectic”. In her latest article for HIF, Laura shares her expert advice on how to ensure the right pet fits perfectly into your lifestyle.Category:Pet HealthRead MoreWrite a Comment
Health Benefits of Dark Chocolate - Is it Really Good For You?The health claims might seem a little far-fetched but when eaten in moderation dark chocolate has its benefits.Category:General MedicalRead MoreWrite a Comment