What to Do With Your Dog if It’s Raining! 07 August 2020As my dogs get older, they seem less interested in exercising in the rain and hail.Category:Pet HealthRead MoreWrite a Comment
Why We All Need to Nourish Our MicrobiomeLet’s not overcomplicate the meaning of this very intimidating and scientific word, when we talk about the microbiome, we're essentially talking about our gut health.Category:Healthy LifestyleRead MoreWrite a Comment
7 Signs Stress Is Making You Sick24 July 2020Stress can easily impact our physical and mental health. Here are 7 signs stress is making you physically ill.Category:Mental HealthRead MoreWrite a Comment
Mould and Dampness in Your Home Could Be Causing Severe Health Problems - Here’s Why22 July 2020If you’ve experienced mould at home, you’ll know it can be difficult to treat and prevent future growth. But what are the health concerns linked to mould? Read on to learn about what mould can do to your health and how you can eradicate it.Category:General MedicalRead MoreWrite a Comment
Osteopath Vs Physio Vs Chiro – What’s the Difference?17 July 2020Injured and not sure who the best person is to see? You’re not alone. Read on to find out who you should make an appointment with. Category:General MedicalRead MoreWrite a Comment
How To Say “No”, Ensuring You Don’t OvercommitDo you enjoy helping others? Do you feel good when you do good and/or when you assist someone else with a task at work or a problem at home?Category:Mental HealthRead MoreWrite a Comment
Healthy Holiday Habits15 July 2020It’s been somewhat of a strange year so far with the majority of us barely managing to leave our own postcode thanks to widespread lockdowns, let alone going on an actual holiday.Category:Healthy LifestyleRead MoreWrite a Comment
Happiness Is … Accepting Others (And Their Differences)14 July 2020Accepting others for who they are isn't as easy as it sounds. Acceptance of where other people are, means letting go of judgment and expectations of how you think people should act.Category:Mental HealthRead MoreWrite a Comment
Key Tips for Starting Solids in InfantsStarting solids is an interesting time – as a GP I support many parents through this journey.Category:Healthy LifestyleRead MoreWrite a Comment
The Benefits of Saffron 09 July 2020We may not have all has the pleasure of tasting saffron, but most of us have heard about this premium sunshine spice.Category:NutritionRead MoreWrite a Comment
How Your Pet Helps and How You Can Pay Them Back 30 June 2020There can be no doubt that spending time with our pets improves our wellbeing. It even makes us live longer. And yes, your pet will live longer if they’re happier too.Category:Pet HealthRead MoreWrite a Comment
Periodontal (Gum) Disease – Symptoms, Causes and Treatment29 June 2020Periodontal disease is one that can go undetected until irreversible damage is done. Know the risk factors and warning signs, it could save your teeth. Category:Dental HealthRead MoreWrite a Comment