The Difference Between Type 1 and Type 2 DiabetesDiabetes is one of the biggest health issues facing the world. In Australia, according to Diabetes Australia, 280 people are diagnosed with diabetes every day.Category:General Medical, Healthy LifestyleRead MoreWrite a Comment
Greek Style Crispy Smashed PotatoesIf you haven’t tried crispy smashed potatoes, you’re truly missing out on one of life’s most wonderful small pleasures.Category:Recipes, Healthy LifestyleRead MoreWrite a Comment
There’s a Fine Line Between Pleasure and PainYou’ve more than likely heard the saying – “There’s a fine line between pleasure and pain”, but what does this mean and why is it important? We caught up with Psychologist Dr. Happy, who explains that in reality, there’s no line at all. Feeling down and experiencing negative emotions is a part of living our best lives and more than likely setting the scene for something more positive to come.Category:Mental Health, Healthy LifestyleRead MoreWrite a Comment
Medical History For DentistsThe reality is that while someone is under a dentist's care that dentist is responsible for how dental treatment will impact their overall health, and how their overall health will impact dental treatmentCategory:Dental Health, Healthy LifestyleRead MoreWrite a Comment
Pet First AidWhilst all of us hope that we never have to worry about administering First Aid to our pets, the reality is that at some point, we may indeed have to.Category:Pet HealthRead MoreWrite a Comment
How To Say “No”, Ensuring You Don’t OvercommitDo you enjoy helping others? Do you feel good when you do good and/or when you assist someone else with a task at work or a problem at home?Category:Mental Health, Healthy LifestyleRead MoreWrite a Comment
HIF receives environmental accolade after a decade of carbon neutral certification.01 July 2019West Australian based health insurer HIF has been recognised by the Carbon Reduction Institute for its efforts in helping protect the environment.Category:HIF NewsRead MoreWrite a Comment
7 Unexpected Benefits of Cycling for Over 60sCycling isn’t just for the young. There are many health benefits linked to riding a bike later in life, many of which you probably haven’t heard before.Category:Healthy LifestyleRead MoreWrite a Comment
Common Questions Optometrists Are Asked28 June 2019You may have heard old wives tales about what you should and shouldn’t do when it comes to eye care. For example, reading in dim light can harm your vision or wearing glasses weakens eyesight. We chatted with Peter Murphy, Eye Care and Community Director at OPSM and Laubman & Pank Optometrists to discuss the common questions Optometrists are asked and if these are fact or fiction.Category:Optical HealthRead MoreWrite a Comment
Preparing Your Pets for WinterWhilst our pets may have fur coats, there can be no doubt that dogs, cats, guinea pigs, rabbits and pet rodents feel the cold.Category:Healthy Lifestyle, Pet HealthRead MoreWrite a Comment
7 Great West Australian Road Trips from PerthWe’ve narrowed the field of great Western Australian road trips to just seven. Come and discover what WA has to offer.Category:TravelRead MoreWrite a Comment
The Benefits of Strength TrainingStrength training is unbelievably good for you. In fact I actually believe that every single person should be doing some form of resistance or strength training as part of a healthy lifestyle.Category:Healthy Lifestyle, PhysiotherapyRead MoreWrite a Comment