World Heart DayByDr. Nikki Stamp 28 September 2018Did you know that Cardiovascular disease is the world’s number one killer? Every year, September 29 is World Heart Day and this year’s theme is “My Heart, Your Heart”. This global campaign encourages individuals, families, communities and governments to take charge of their heart health and that of others. With this in mind, we chatted to HIF blogger and cardiothoracic surgeon Dr Nikki Stamp who explains what the difference between a heart attack and a cardiac arrest is and offers her advice on how we can help others’ hearts.Category:General MedicalRead More0 Comments
What Are Hiccups?ByDr. Nikki Stamp 03 September 2018What old wives’ tale have you used to get rid of your hiccups? Some people say the cure is to drink upside down, whilst others suggest a small shot of vinegar or even holding your breath. We’re sure you’ve heard of a few more, but did you know that in some people hiccups can stay around for weeks, even months! We caught up with Dr. Nikki Stamp to discuss all things hiccup related, including what they are, what causes them, and how you can treat them.Category:General MedicalRead More0 Comments
What Is a Healthy Blood Pressure?ByDr. Nikki Stamp 17 August 2018Do you know what is a healthy blood pressure is? Perhaps you’re unsure as to what’s too high or too low? According to heart and lung surgeon Dr. Nikki Stamp, “Your body has lots of ways to, measure its own blood pressure and maintain the blood pressure within a range that is healthy for your body. Too high can damage your blood vessels and organs and too low may mean not enough blood gets to your organs. In her latest article for HIF, Dr. Nikki, answers some common questions about blood pressure and the importance of a healthy lifestyle.Category:General MedicalRead More0 Comments
Want to be Healthier and Happier? The Psychological Benefits of NatureByTammy GeorgeWhen we’re stuck in the daily grind, it’s easy to forget to smell the roses and appreciate everything nature has to offer. Make a conscious effort to get outdoors more for a happier healthier you.Category:General MedicalRead More0 Comments
Flu Symptoms – Do you Have the Flu (Influenza)?ByTammy GeorgeThe flu is a nasty virus. It’s difficult to avoid and takes you out of action for at least a few days. Find out how you can stop the spread and reduce the symptoms.Category:General MedicalRead More0 Comments
The Nuts and Bolts of DiabetesByDr. Nikki Stamp Did you know that 280 Australians develop diabetes every day? That’s one person every five minutes. According to medical health professional, Dr. Nikki Stamp, “Currently, around 1.7 million Australians have diabetes, with current predictions telling us that this number is set to grow even more.” With these alarming statistics in mind, Nikki delves into the two types of diabetes, what it means and how it can be prevented or managed.Category:General Medical, Healthy LifestyleRead More0 Comments
7 Cold and Flu MythsByTammy GeorgeIt’s hard to know what’s fact and what’s fiction when it comes to catching and treating the common cold and flu. Here we bust seven of the most common myths and misconceptions about the winter lurgy.Category:General Medical, Healthy LifestyleRead More0 Comments
Health Benefits of Dark Chocolate - Is it Really Good For You?ByTammy GeorgeThe health claims might seem a little far-fetched but when eaten in moderation dark chocolate has its benefits.Category:General MedicalRead More0 Comments
Knowing When to Seek Urgent Medical Attention For Your ChildByDr. Nikki Stamp 13 July 2018We know kids are resilient, but there may be a time when, as a parent you might find yourself heading to the emergency department (ED). According to heart and lung surgeon Dr. Nikki Stamp, “when it comes to kids, the general rules for heading to the ED include being particularly lethargic, not drinking or weeing much, looking particularly pale or dusky, as well as your own worry.” In this article, Dr. Nikki provides her expert advice on the specific signs you need to be aware of.Category:General Medical, Emergency CareRead More0 Comments
Women’s Hearts and Pregnancy ByDr. Nikki Stamp 26 June 2018Did you know heart disease kills more women than cancer, nearly three times as many women as breast cancer? According to heart and lung surgeon, Dr. Nikki Stamp, "Pregnancy is seen as the ultimate ‘stress test’ for a woman’s heart. This year, as part of June’s ‘Making the Invisible Visible’ campaign run by the Heart Foundation we’re raising awareness around the changes to a woman’s heart during and after pregnancy." In her latest article for HIF, Nikki shares her expert advice on how to keep your heart healthy.Category:General Medical, Maternity CareRead More0 Comments
Lung Cancer - Fact and FictionByDr. Nikki Stamp 18 June 2018Did you know that despite lung cancer being pretty common in Australia (and around the world), there are a lot of misconceptions surrounding lung cancer? In her latest article for HIF, heart and lung surgeon, Dr. Nikki Stamp shares some of the important facts and myths surrounding lung cancer.Category:General MedicalRead More0 Comments
Donating Blood - What You Need To KnowByDr. Nikki Stamp 14 June 2018Did you know that every year, on 14 June, countries around the world celebrate World Blood Donor Day? The event serves to thank voluntary, unpaid blood donors for their life-saving gifts of blood and to raise awareness of the need for regular blood donations to ensure the quality, safety and availability of blood and blood products for patients in need. With this in mind, we caught up with heart and lung surgeon, Dr. Nikki Stamp, who explains the importance of blood donation and what you need to know. Category:General MedicalRead More0 Comments