5 Essential Tips for Setting GoalsByDr Gina Cleo04 December 2022Goal setting sounds like a straightforward task as it is so commonly practice, but goal setting can be done even better with the practical, evidence-based tips outlined in this article. Category:Healthy Lifestyle, Healthy Living, Later in LifeRead More0 Comments
How to build financial confidence investingByBen Nash01 December 2022Investing is the key to not being forced to work forever. It’s also the key to building real confidence and eliminating money stress. In this piece we cover how investing can help you build your money momentum and financial confidence. Category:Healthy Lifestyle, Later in LifeRead More0 Comments
Nutrition and Bone HealthByJaime Rose Chambers13 October 2022Nutrition is a key component to bone health because certain nutrients form the structure of bone and play a role in bone development. Low bone mineral density is known as osteopenia and as bone density decreases further, it is known as osteoporosis and increases the risk of bone fractures. This occurs over time, when the body uses more calcium that it’s able to replace. Osteoporosis can be a debilitating disease with high mortality rates. Making sure to eat foods every day that meet specific nutrients needs, such as calcium, vitamin D and protein, can help to prevent brittle bones later in life. Category:Nutrition, General Medical, Later in LifeRead More0 Comments
What is Age Related Macular Degeneration (AMD)?ByTammy GeorgeAge related macular degeneration might seem an inevitable part of growing old, but there are steps you can take to reduce your risk of developing the disease and halting its progress.Category:Later in Life, Eye HealthRead More0 Comments
How to Help Following an Elderly FallByTammy GeorgeHelp reduce the risks and advise a senior person what they should do in the event of a fall.Category:Emergency Care, Healthy Living, Later in LifeRead More0 Comments
Planning End of LifeByTammy George10 July 2017Helping support and plan someone’s end of life can be one of the most difficult times in your life, emotionally and physically.Category:Healthy Living, Later in LifeRead More0 Comments