This vegetarian zucchini omelette by health guru Susie, is super healthy, packs a ton of flavor and is ready in no time. This delicious dish combines eggs, finely grated zucchini, smooth feta cheese, fresh mushrooms, omeletteThis vegetarian zucchini tomatoes and capsicums. Yum!
Suitable for: Vegetarian Nut-free
Per serve: 390 cals | 15g fat | 20g protein | 16g carbs | 8g fibre
This recipe serves 1.
1 tsp. olive oil
2 eggs, lightly beaten
1/2 small zucchini, finely grated
1/4 cup reduced fat cheese
1/2 cup mushrooms, chopped
1 tomato, chopped
1/2 capsicum, chopped
1 slice wholegrain toast
Add olive oil to pan then add the egg and swirl to coat the base of the pan.
Sprinkle the egg with the grated zucchini, tomatoes, capsicum, mushrooms + cheese.
Cook for 2 minutes or until set, the turn over and cook the other side.
Remove the omelette from the pan and set aside to cool slightly before serving with toast.
This recipe is from Susie Burrell's new Shape Me weight management plan, which HIF members can claim on when they hold an eligible level of Extras Cover with Healthy Lifestyle Benefits inclusive. To find out more about Shape Me, visit: shapeme.com.au