How much cheese is too much cheese? According to HIF health expert Susie Burrell, "Unfortunately, there is no escaping the fact that even though it tastes so good, nor whether it is feta, cheddar, Parmesan, ricotta or Brie - it is cheese, it is high in fat. However, nutritionally cheese has a number of positive qualities. While it does mean that you may need to limit your Bries and full strength cheddar's to special occasions, it does also mean that you can enjoy the lower fat ricotta and cottage cheeses more regularly and you do not need to ever revert to the bland low-fat varieties of cheese, which really do not taste much like real cheese at all." In this post, Susie answers a reader’s question by explaining how we can still enjoy cheese without having to worry about our waistlines.