Early Detection Matters - Recognising Symptoms of Testicular CancerByPaula Ortiz01 May 2024Testicular cancer, while relatively rare, is a concerning reality for cis men, especially those between the ages of 15 and 44. However, there’s also a risk for trans women and individuals with the suggested anatomy.Category:General MedicalRead More0 Comments
Walking Your Way to Wellness - Is 10,000 Steps a Day Effective?ByPaula Ortiz01 May 2024Emerging as more than a mere trend, aiming for 10,000 daily steps is now a global movement towards achieving a healthier lifestyle. But beyond how good this sounds, is this goal effective in driving all of us towards better health outcomes?Category:Fitness, Healthy LivingRead More0 Comments
Morning Glow or Evening Ease - When to Take Your Vitamin DByPaula Ortiz01 May 2024This vitamin, often referred to as the “sunshine vitamin,” is vital for maintaining many physiological processes in our bodies - from supporting bone health to modulating immune function, this nutrient's importance cannot be overstated.Category:Nutrition, Healthy LifestyleRead More0 Comments