Greek Style Crispy Smashed PotatoesByHelen SchofieldIf you haven’t tried crispy smashed potatoes, you’re truly missing out on one of life’s most wonderful small pleasures.Category:Recipes, Healthy LifestyleRead More0 Comments
There’s a Fine Line Between Pleasure and PainByDr. Happy You’ve more than likely heard the saying – “There’s a fine line between pleasure and pain”, but what does this mean and why is it important? We caught up with Psychologist Dr. Happy, who explains that in reality, there’s no line at all. Feeling down and experiencing negative emotions is a part of living our best lives and more than likely setting the scene for something more positive to come.Category:Mental Health, Healthy LifestyleRead More0 Comments
Medical History For DentistsByDr. Emma The reality is that while someone is under a dentist's care that dentist is responsible for how dental treatment will impact their overall health, and how their overall health will impact dental treatmentCategory:Dental Health, Healthy LifestyleRead More0 Comments
7 Unexpected Benefits of Cycling for Over 60sByTammy GeorgeCycling isn’t just for the young. There are many health benefits linked to riding a bike later in life, many of which you probably haven’t heard before.Category:Healthy LifestyleRead More0 Comments
Preparing Your Pets for WinterByLaura VWhilst our pets may have fur coats, there can be no doubt that dogs, cats, guinea pigs, rabbits and pet rodents feel the cold.Category:Healthy Lifestyle, Pet HealthRead More0 Comments
The Benefits of Strength TrainingByEm BatgerStrength training is unbelievably good for you. In fact I actually believe that every single person should be doing some form of resistance or strength training as part of a healthy lifestyle.Category:Healthy Lifestyle, PhysiotherapyRead More0 Comments
The Importance of Seeking HelpByDr. Happy 25 June 2019The fact is, we can’t know everything and we can’t do everything we might need to take care of ourselves or to live a good and healthy life; consistent with this, we all need help sometimes and in fact seeking help can and often is in the best interests of all involved. Category:Mental Health, Healthy LifestyleRead More0 Comments
Eating Healthy This WinterByRosie Mansfield19 June 2019In colder months it can become quite easy to break every good nutrition habit you built during the warmer seasons. But finding comfort in front of the fire and television on a wet and windy night is the perfect opportunity for planning healthy nutritious meals that not only satisfy but provide nutritional benefits.Category:Nutrition, Healthy LifestyleRead More0 Comments
The Run Down on CroupByDr. Nikki Stamp 18 June 2019Winter is just around the corner which means it’s about that time we all start coming down with all kinds of coughs and sniffles. Dr. Nikki gives us the run down on croup, which tends to affect kids.Category:General Medical, Healthy LifestyleRead More0 Comments
Cold or Hay fever? How to Spot the Difference and Get the Right TreatmentByTammy GeorgeHow do you know if you are suffering from a cold or hay fever? We’ll tell you the symptoms of each one and how best to treat the condition.Category:Healthy LifestyleRead More0 Comments
What is Brain TrainingByDr. Happy If you’re reading this, you’re probably interested in health and wellbeing. And if you’re interested in health and wellbeing, I assume that your interest might also extend to brain health and wellbeing.Category:Mental Health, Healthy LifestyleRead More0 Comments
Bowel Cancer AwarenessByDr. Nikki Stamp It’s a little bit icky, but we’re going to have to talk about your bowels. And with good reason too because June is Bowel Cancer Awareness month. Raising people’s awareness around bowel cancer is very important; bowel cancer is the second most common cause of cancer death but if it’s found early, it’s highly treatable. I’m going to teach you what you need to know to be aware.Category:General Medical, Healthy LifestyleRead More0 Comments