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How Wearables Can Help Me

How Wearables Can Help Me

Dr. Nikki Stamp

Most of us use a smart watch or wearable or know someone who does. They no longer just count how many steps we take, they now monitor our sleep patterns, heart rate and even mood and stress. HIF Blogger Dr Nikki, talks about how wearables can keep your health and fitness goals on track, while discussing what the future of these devices could look like.

Articles 1 to 12 of 42