What Is Lactic Acid Build Up And How Do We Get Rid Of It?ByEm BatgerThe concept of ‘lactic acid’ build up in our muscles is a bit of a misunderstood one and the first thing to clear up is the terminology.Category:Fitness, Healthy LifestyleRead More0 Comments
The FluByDr. Nikki Stamp Flu season is well and truly underway here in Australia as we muddle through the depths of winter. With the cooler weather inevitably comes colds and flus that lay many of us up, sometimes with little niggles, sometimes with much more serious illness.Category:General Medical, Healthy LifestyleRead More0 Comments
Laughter Is The Best Medicine ByDr. Happy When we get sick or feel unwell, we typically first think of using medicine as a way to get better. When we think of medicine, our thinking all too often turns to tablets and “magic pills”.Category:Mental Health, Healthy LifestyleRead More0 Comments
Portioning Out Your Meals Over The DayByRosie MansfieldWhen did eating get so complicated? Let’s forget all the diet fads for a second and let a no-nonsense nutritionist break down how to portion out your meals throughout the day for optimal health and wellness.Category:Nutrition, Healthy LifestyleRead More0 Comments
The Advantages Of BreastfeedingByDr. Nikki Stamp Every breastfeeding week, supported by WHO, UNICEF and the World Alliance for Breastfeeding Action, we aim to empower and support families to breast feed infants for at least the first six months of life.Category:Maternity Care, Healthy LifestyleRead More0 Comments
Is Garlic Good For You? Garlic Facts and Myths Explained ByTammy George01 August 2019People have claimed garlic has all kinds of health benefits, but is it all it’s cracked up to be? In this article, Tammy uncovers the facts and myths about garlic.Category:Healthy LifestyleRead More0 Comments
Planning A Holiday With Your Pet ByLaura VIf you’re anything like me, being able to take your pets on holiday with you can really make it feel complete.Category:Healthy Lifestyle, Pet HealthRead More0 Comments
The Truth About Charcoal Toothpaste ByDr. Emma Charcoal toothpaste has become extremely popular due to heavy social media advertising, being promoted as a beauty product rather than a healthcare product.Category:Dental Health, Healthy LifestyleRead More0 Comments
Top Tips For Dealing With AnxietyByDr. Happy As many of you may well be aware, although my real name is Dr Tim Sharp, I’m sometimes known as “Dr Happy”!Category:Mental Health, Healthy LifestyleRead More0 Comments
Common Dangers To Your DogByLaura VBecause much of our dog’s choices are made by us. It means that we must always be vigilant with what is around them, where we take them and what they experience.Category:Healthy Lifestyle, Pet HealthRead More0 Comments
How Does Diabetes Affect Your EyesByHIF Australia18 July 2019At some point following diagnosis, many people with diabetes experience changes to their vision. Diabetes (type 1 and 2) can affect the blood supply to the eyes, which may contribute to the development of cataracts, glaucoma and diabetic retinopathy.Category:Optical Health, Healthy LifestyleRead More0 Comments
The Difference Between Type 1 and Type 2 DiabetesByDr. Nikki Stamp Diabetes is one of the biggest health issues facing the world. In Australia, according to Diabetes Australia, 280 people are diagnosed with diabetes every day.Category:General Medical, Healthy LifestyleRead More0 Comments